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Fitness Trends 2021 Dall'Europa E Dal Mondo

Notizia Testuale Free Medical Fitness Sport

Il tradizionale e puntuale rapporto dell'ACSM (Kercher VM et al. Fitness Trends From Around the Globe. ACSM's Health & Fitness Journal: 1/2 2021 - Volume 25 - Issue 1 - p 20-31), quest'anno più completo che mai grazie alla crescente collaborazione delle organizzazioni continentali di cui Europe Active per il nostro continente, evidenzia per il 2021 una grande eterogeneità geografica consigliando vivamente di fare riferimento solamente alle tendenze del proprio continente. Una delle maggiori differenze riguarda il training online classificatosi in maniera nettamente diversa tra Europa e USA. I Top 20 della classifica Europea sono:

1. Personal Training
2. High-Intensity Interval Training
3. Exercise is Medicine
4. Exercise for Weight Loss
5. Functional Fitness Training
6. Body Weight Training
7. Health/Wellness Coaching
8. Employing Certified Fitness Professionals
9. Fitness Programs for Older Adults
10. Licensure for Fitness Professionals
11. Small Group Training
12. Clinical Integration/Medical Fitness
13. Circuit Training
14. Post Rehabilitation Classes
15. Children and Exercise
16. Boutique Fitness Studios
17. Strength Training with Free Weights
18. Group Training
18. Wearable Technology
20. Core Training.
L'Europa conferma le tendenze degli ultimi anni ma con una forte "accelerazione temporale" che invita a non ignorare i cambiamenti in atto.



I Top 5 della classifica mondiale media sono:

1. Exercise for Weight Loss
2. Functional Fitness Training
3. Technology, Digital and Virtual Fitness
4. Employing Certified/Registered Professionals
5. Personal Training (MORE ONE-ON-ONE, LESS GROUP TRAINING).
E' molto curioso sottolineare che il Training Online risulta essere al primo posto nella sola classifica USA!

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